Nervous System Reset

A gentle path back to calm, clarity, and connection.

Feeling stressed, overwhelmed, or like your system’s been running on empty?

If you’ve been in survival mode, craving stillness, or sensing that your body is asking for something different…

This series was made for you.

What It Is:

A 6-week Kundalini-inspired nervous system reset, designed to guide you gently back into your body, breath, and natural rhythm.

We begin November 24th — making this the perfect way to move through the holidays with grounding, ease, and emotional balance.

By the time the new year arrives, you’ll feel more centered, clear, and supported.

Each class includes:

  • Gentle Breathwork

  • Kriya (yoga set for nervous system balance)

  • Mantra for clarity and anchoring

  • Meditation for presence and peace

  • Deep relaxation & integration

Class Details:

  • Live sessions on Mondays (Time: 10 am MST)

  • All classes are recorded – go at your own pace, revisit anytime

  • Start date: November 24, 2025

  • Length: 6 weeks

  • Location: Zoom (replays via email or members area)

Cost:

Just $30 for the full 6-week experience.


No upsells. No pressure. Just support.

This is a soft landing for your nervous system — at a time when most of us need it the most.

If you’re feeling the nudge to slow down and reconnect with yourself...

This might be exactly what you’ve been asking for.
And we’d love to have you in the circle.

Have Questions??